Everymind promotes mental health and works to prevent mental health concerns and suicide. We do not provide crisis support services.

Get help now

If you, or someone you know is in immediate danger, please call 000, visit your nearest hospital emergency or use any of the crisis helplines below.

National crisis numbers


13 11 14 or text 0477 13 11 14 for 24/7 crisis support and suicide prevention services. To find local services in your area use Lifeline's Service Finder.

Suicide Call Back Service

1300 659 467 - 24/7 telephone crisis support for people at risk of suicide, carers and bereaved, as well as online resources and information.

Kids Helpline

1800 55 1800 - 24/7 telephone counselling for young people 5-25 years.

MensLine Australia

1300 78 99 78 - 24/7 telephone and online support, information and referral service for men.

Beyond Blue

1300 22 4636 - 24/7 telephone support service and online chat.

StandBy Support After Suicide

1300 727 247 - 24/7 free telephone support for people and communities bereaved or impacted by suicide.


13 92 76 - 24/7 crisis support for Aboriginal and Torres Strait Islander people.

Additional helplines and online services

SANE Australia

1800 187 263 - Telephone mental illness advice and referrals, weekdays 10:00am - 10:00pm (AEST), online resources and information. SANE Forums 24 hours a day, 365 days a year.

Butterfly Foundation

1800 33 4673 – Telephone support service, 8am – midnight (AEST/AEDT) every day, online information and resources on eating disorders.


1800 184 527 – Telephone and online chat support service for lesbian, gay, bisexual, trans, and/or intersex (LGBTI) communities, 3:00pm – midnight every day.


Online support for young people aged 12-25 years, including mental health, drug and alcohol issues.

Dardi Munwurro - Brother to Brother crisis line

1800 435 799 - 24/7 crisis support line for Aboriginal men.


Online crisis and mental health information for young people aged 14-25 years.

Embrace Multicultural Mental Health

Information and advice on mental health and suicide prevention for people from culturally and linguistically diverse backgrounds.

Transcultural Mental Health Centre (TMHL)

1800 648 911 - Telephone service available to support people who live in NSW and who are from culturally and linguistically diverse communities. Monday to Friday between 9:00 am and 4:30 pm.

Australian Indigenous HealthInfoNet

The Australian Indigenous HealthInfoNet‘s mission is to contribute to improving the health of Australia’s Aboriginal and Torres Strait Islander people and assist in ‘closing the gap’ by facilitating the sharing and exchange of relevant, high-quality knowledge.

Black Dog Institute

Clinical and research expertise and community education about depression and bipolar disorder.

Supporting others

Carer Gateway
1800 422 737 - Emotional, practical and financial support for carers, including emergency respite and phone counselling 8am- 5pm, Monday to Friday.

Carers Australia
1800 242 636 - Carer support, services and contact details for your nearest state and territory Carers Association.

Mental Health Carers Australia
Supporting and promoting the well-being of mental health carers and their families.

Professional support

  • Make an appointment with your local doctor
  • If your employer offer it, contact your Employee Assistance Program (EAP) to speak with a counsellor
  • Find a GP with an interest in mental health issues through Beyond Blue
  • Find a psychologist by postcode through the Australian Psychological Society
  • Visit your local headspace centre if you are 12-25 years old.

Resources and tools for maintaining mental health and wellbeing

Learn More